Equilibrium essential for slimmed-down Soto

It's all a matter of balance for Cubs catcher Geovany Soto.

He's working on better balance in his diet, which should help Soto keep off the 25 pounds he dropped this offseason. He's also been working on improving his balance at the plate, and spent the winter focused on his footwork on the advice of hitting coach Rudy Jaramillo.

Longoria, Zobrist lead Majors' top defense

Defense is the most difficult element of the game to quantify and the easiest to overlook. Spectacular plays have a way of masking an otherwise average effort. Gold Gloves are given out largely on the basis of reputation. But we've taken a close look and decided the Rays are the Majors' best defensive team.