Outfielder Jayson Werth began Sunday’s 10-2 Nationals victory on the bench. But he wasn’t on the bench watching the game vs. the Cardinals. He didn’t like the way he was hitting lately, so he decided to spend most of the time working on his swing in the cage at Nationals Park and looking at film. He decided to lower his hands in the batter’s box if he was given a chance to enter the game as a pinch-hitter.